ALL OF THESE ARE STARTING PHOTOS. STATS ARE POSTED UNDER EACH PHOTO, ALONG WITH GOAL MEASUREMENTS. STARTING WEIGHT IS 195LBS. ULTIMATE GOAL IS 145LBS, OR A SIZE 8/9.
**to view photos, please email me at MrsHoff@hotmail.com with BEFORE/AFTER as the subject line and I will send you the password to view the photos in my photobucket**
http://photobucket.com/KimHoff
waist-
36" GOAL 32"
hips-
46" GOAL 42"
arms:
L-14" GOAL 11"
R-13 7/8" GOAL 11"
Calves:
Left- 18" GOAL 14"
Right- 17.5" GOAL 14"
legs:
Left thigh- 23" GOAL 19"
Right thigh- 24" GOAL 19"
Updated measurements 1/15/12:
192.2lbs
waist- 35" (down 1")
hips- 44.5" (down 1.5")
right arm- 13 7/8" (same)
left arm- 13.5" (down 0.5")
left calf- 18" (same)
right calf- 17.5" (same)
left thigh- 22.5" (down 0.5")
right thigh- 23.5" (down 0.5")
So thats a total of 4" in 11 days. Not bad considering I havent been to the gym lately like I should : / its ok, Im working on it :) especially when I see results in both weight AND inches!
01/29/2012
weight: 190 (down 2lbs)
waist: 34.5" (down 1/2")
hips: 42.5" (down 2")
Left Arm: 14" (up 1/2")
Right Arm: 13.5" (down less than 1/2")
Left thigh: 22.5" (same)
Right Thigh: 21 3/4" (down 1.5")
Left Upper Thigh: 25.5" ~~
Right Upper Thigh: 25.5" ~~
Left Calf: 17 3/4" (down 1/4")
Right Calf: 17.5" (same)
2lbs down. Total of 5"+ inches!! woot woot!!
